Wellness and health

Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the product(s) you need for your symptoms.

Acid Reflux: Foods to Eat or Avoid
Acid Reflux

Acid Reflux: Foods to Eat or Avoid

Find the best foods to eat or avoid when suffering from acid reflux and see how your diet plays a key role. Delve into a list of recommended foods to eat and make note of those to steer clear of as some specific foods can trigger or worsen your symptoms.

Acid reflux food to avoid

Can Acid Reflux Cause My Throat to Burn?

Acid reflux, sore throat, and a burning sensation in your chest — if you have these symptoms, you may wonder what’s causing them and how to treat them.

In this article, we explain why stomach acid in your throat can cause a burning sensation, the connection between acid reflux and sore throat, and how to treat these symptoms.

We also review the symptoms of acid reflux and gastroesophageal disease (GERD), their causes and triggers, and the complications that may follow if acid reflux or GERD are not treated.

Throat Burning: Causes, Symptoms, and Remedies

Are you experiencing a persistent burning throat? Uncover the underlying causes and explore effective remedies to alleviate your symptoms.

Effective Acid Reflux Treatments

There are various effective acid reflux treatment options available to help alleviate and manage symptoms. This guide explores treating acid reflux, from dietary adjustments and lifestyle changes to potential medications.

What is Silent Reflux — A Guide to Understanding the Condition

Silent reflux is also known as laryngopharyngeal reflux (LPR) and is caused when stomach acid travels back into the throat and larynx. Silent reflux differs from typical acid reflux as it doesn't always cause the characteristic heartburn and indigestion sensations which is why it can sometimes be overlooked.

What is acid reflux, and what causes it?

Acid reflux is a common condition characterised by a burning sensation in the chest or throat (also a symptom of heartburn). It occurs when stomach acid flows back into the oesophagus, leading to discomfort and irritation.

Understanding the meaning of acid reflux and its causes is crucial in effectively managing the condition. Let’s explore the signs of acid reflux, common triggers and how to prevent acid reflux for a healthier digestive system.