Wellness and health

Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the product(s) you need for your symptoms.

Acid Reflux: Foods to Eat or Avoid
Acid Reflux

Acid Reflux: Foods to Eat or Avoid

Find the best foods to eat or avoid when suffering from acid reflux and see how your diet plays a key role. Delve into a list of recommended foods to eat and make note of those to steer clear of as some specific foods can trigger or worsen your symptoms.

Acid reflux food to avoid

What is acid reflux, and what causes it?

Acid reflux is a common condition characterised by a burning sensation in the chest or throat (also a symptom of heartburn). It occurs when stomach acid flows back into the oesophagus, leading to discomfort and irritation.

Understanding the meaning of acid reflux and its causes is crucial in effectively managing the condition. Let’s explore the signs of acid reflux, common triggers and how to prevent acid reflux for a healthier digestive system.

Can Acid Reflux Cause My Throat to Burn?

Acid reflux, sore throat, and a burning sensation in your chest — if you have these symptoms, you may wonder what’s causing them and how to treat them.

In this article, we explain why stomach acid in your throat can cause a burning sensation, the connection between acid reflux and sore throat, and how to treat these symptoms.

We also review the symptoms of acid reflux and gastroesophageal disease (GERD), their causes and triggers, and the complications that may follow if acid reflux or GERD are not treated.

What is Silent Reflux — A Guide to Understanding the Condition

Silent reflux is also known as laryngopharyngeal reflux (LPR) and is caused when stomach acid travels back into the throat and larynx. Silent reflux differs from typical acid reflux as it doesn't always cause the characteristic heartburn and indigestion sensations which is why it can sometimes be overlooked.

How Long Does Acid Reflux Last?

How long does acid reflux last, what are the symptoms it causes, and how can you treat it? In this article, we answer these questions.

We also explain the difference between occasional acid reflux and gastroesophageal disease (GERD) and offer guidance for when to see a doctor.

Throat Burning: Causes, Symptoms, and Remedies

Are you experiencing a persistent burning throat? Uncover the underlying causes and explore effective remedies to alleviate your symptoms.

Effective Acid Reflux Treatments

There are various effective acid reflux treatment options available to help alleviate and manage symptoms. This guide explores treating acid reflux, from dietary adjustments and lifestyle changes to potential medications.

8 Remedies For Acid Reflux

If you’re experiencing acid reflux and heartburn, you may be interested in reflux treatments that work effectively and provide relief.

This article covers natural acid reflux remedies as well as over-the-counter treatments that provide relief.

Read on to learn about some remedies for acid reflux, how to take them, precautions, and when to see a doctor.