Wellness and Health

Occasional heartburn is usually nothing to worry about, but getting constant heartburn or regular, troublesome heartburn may interfere with your quality of life and daily activities.

Constant heartburn may be caused by several things, from lifestyle and diet to an underlying medical condition.

If your heartburn won’t go away, read this article to find out what may be causing it, the differences between mild, moderate, and severe heartburn, when to see a doctor, as well as ways to treat it and steps to take next.

Feeling a burning pain in your chest, a sour taste in your mouth, bloating after eating and lying down?

Heartburn is extremely common, according to guts charity it affects up to 25% of UK adults.

Indigestion (dyspepsia) is common, affecting up to 40% of the population each year. But what does indigestion feel like and what can you do to ease the symptoms?

In this article, we review what indigestion is, what it feels like, and suggest ways to manage the discomfort.

Acid reflux is a common condition characterised by a burning sensation in the chest or throat (also a symptom of heartburn). It occurs when stomach acid flows back into the oesophagus, leading to discomfort and irritation.

Understanding the meaning of acid reflux and its causes is crucial in effectively managing the condition. Let’s explore the signs of acid reflux, common triggers and how to prevent acid reflux for a healthier digestive system.

Knowing what foods cause indigestion can help you avoid unpleasant symptoms after eating. Indigestion is very common and can cause heartburn, bloating, and a sensation of fullness. Other symptoms include nausea, acid reflux, burping, passing gas, or stomach pain.

Some people experience only some of the symptoms above, and indigestion doesn’t feel the same to everyone. Many people find that specific foods trigger their symptoms.

So, what foods cause indigestion, and what can you do about it? Read our article to find out.

Are heartburn and indigestion related, and if so, how? What's the difference between the two? In this article, we explore the link between these two very common symptoms.

We will also review what heartburn and indigestion feel like, what causes and triggers them, and how to prevent and treat the symptoms.

When you're suffering with heartburn and indigestion you want to relieve your symptoms quickly.

Here you'll learn the differences in antacids and alginates, and even more importantly see how you can help get rid of pain caused by heartburn and indigestion for longer.

Most of us have had occasional indigestion at some point in our lives. The symptoms of indigestion can vary a lot from person to person, but they usually include tummy pain, a feeling of fullness (especially early on after starting a meal), feeling gassy, bloated, or sick.

Home remedies for heartburn are great to have on hand when you experience that troublesome burning feeling in your chest.

Whether you get heartburn from time to time after a large meal or have just started experiencing this symptom for the first time, knowing what helps to relieve it can make a huge difference.

This article will give an overview of what helps heartburn, ranging from natural remedies to over-the-counter medication. It will also share tips and lifestyle adjustments that can help prevent future flare-ups all year round.

Acid reflux, sore throat, and a burning sensation in your chest — if you have these symptoms, you may wonder what’s causing them and how to treat them.

In this article, we explain why stomach acid in your throat can cause a burning sensation, the connection between acid reflux and sore throat, and how to treat these symptoms.

We also review the symptoms of acid reflux and gastroesophageal disease (GERD), their causes and triggers, and the complications that may follow if acid reflux or GERD are not treated.

We all get an urge for some hearty comfort food to warm our stomachs.
There's always plenty of delicious food and drinks available to tempt you. These indulgent treats can leave our bodies feeling a little below par come Monday.

It can make us feel uncomfortable when the wrong foods are combined or paired with alcohol, leaving us with the effects of heartburn and indigestion. We’ve put together some tips, so you can enjoy more of the good stuff, but remember, moderation is key.

Gastro-oesophageal reflux disease (GERD) is a disorder that affects millions of people across the globe.

The most common symptom of GERD is heartburn – a burning sensation that you may feel in your chest, radiating towards your throat and mouth. Everyone gets heartburn from time to time, but experiencing it very often may sometimes be a sign of GERD.

Heartburn is a result of acid reflux — when stomach acid flows back up from your stomach, irritating your oesophagus, or food pipe. You may also have a bitter or sour taste in the mouth.

In addition to these common symptoms of GERD, there are also less common, or atypical symptoms, which we will detail in this article.

Keep reading to learn how GERD causes these symptoms and how the condition can affect several parts of your body, beyond your oesophagus.

Knowing what acid reflux-causing foods to avoid can go a long way in preventing and managing your flare-ups if you’re living with gastroesophageal reflux disease (GERD).

This article explains what foods to avoid with GERD and reviews foods that prevent heartburn and might help reduce symptoms.

Indigestion is a common digestive issue that many people experience at some point. While it's usually not a sign of a severe health problem, it can be uncomfortable and disrupt daily life.

The discomfort associated with indigestion can happen anytime, often occurring shortly after meals. Understanding what indigestion is and what triggers it can help you manage it more effectively and get the appropriate indigestion treatment.

Silent reflux is also known as laryngopharyngeal reflux (LPR) and is caused when stomach acid travels back into the throat and larynx. Silent reflux differs from typical acid reflux as it doesn't always cause the characteristic heartburn and indigestion sensations which is why it can sometimes be overlooked.

How long does acid reflux last, what are the symptoms it causes, and how can you treat it? In this article, we answer these questions.

We also explain the difference between occasional acid reflux and gastroesophageal disease (GERD) and offer guidance for when to see a doctor.

Gaviscon is an over-the-counter medication that relieves heartburn and indigestion. It works by creating a protective barrier on top of stomach contents to prevent acid coming back up the food pipe, as well as neutralising excess stomach acid. It is available in both tablet and liquid format.

Discover the recommended dosage for Gaviscon and find answers to common questions about using the medication.

Are you experiencing a persistent burning throat? Uncover the underlying causes and explore effective remedies to alleviate your symptoms.

There are various effective acid reflux treatment options available to help alleviate and manage symptoms. This guide explores treating acid reflux, from dietary adjustments and lifestyle changes to potential medications.

If you’re experiencing acid reflux and heartburn, you may be interested in reflux treatments that work effectively and provide relief.

This article covers natural acid reflux remedies as well as over-the-counter treatments that provide relief.

Read on to learn about some remedies for acid reflux, how to take them, precautions, and when to see a doctor.

If you feel pain in the middle of your chest, experience acid reflux and other heartburn symptoms twice a week or more, you may have frequent heartburn.

Heartburn and acid reflux are unpleasant enough, but when it’s more frequent it can stop you getting on with your day-to-day life. It's important that you find the right treatment for long-lasting relief, to help you keep doing what you love.

Can coffee cause heartburn? And what about bananas, do they give you heartburn?

In this article, we look at some foods that may trigger that burning sensation after eating and explain why.

If you’re living with gastroesophageal reflux disease (GERD) or get heartburn often, you may have discovered some of these foods by yourself. But others may surprise you!

Antacid medication is a popular remedy for heartburn and acid reflux. But what exactly are antacids, and how do they work?

In this article, we explore these over-the-counter treatments for acid reflux, including their mechanisms, the symptoms they relieve, usage instructions and potential side effects.

Heartburn isn't pleasant, and it is not just alcohol and fatty foods that can trigger a bout. Smokers may be prone to heartburn.

The stomach has a valve that prevents stomach acid from travelling upwards into the gullet. If this valve isn’t tight enough you may experience acid reflux otherwise known as heartburn. Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux).

Can GERD be cured? What are some effective strategies for GERD management and treatment? These are some of the questions that we’ll answer in this article.

We will also provide an overview of gastroesophageal reflux disease (GERD), its symptoms, causes, and how it is diagnosed.

Gaviscon Advance relieves the burning feeling of heartburn and indigestion symptoms with its extra strength formula, providing fast, long-lasting relief from acid reflux for up to 4 hours.

Find the best foods to eat or avoid when suffering from acid reflux and see how your diet plays a key role. Delve into a list of recommended foods to eat and make note of those to steer clear of as some specific foods can trigger or worsen your symptoms.

Heartburn and indigestion are common in pregnancy, but what exactly is it that causes it to occur? There are usually two main reasons:

• Pregnancy hormones relax the muscles that normally keep stomach acid down.
• As your bump grows, it increases pressure on your stomach and oesophagus.

Heartburn is a common and uncomfortable feeling experienced as a burning sensation in the chest. It occurs when stomach acid travels upwards towards the throat (acid reflux), leading to irritation and discomfort. Learning about heartburn, its causes, and possible solutions can help you manage it better and find the right treatment.

Heartburn — a burning sensation in the chest that may rise towards the throat — is very common. In fact, most of us have had heartburn at some point in our lives. But, if it keeps happening, it may be a sign of gastro-oesophageal reflux disease (GERD).

GERD is a condition caused by regular, troublesome acid reflux; it affects the oesophagus, or your food pipe. Its main symptoms are heartburn and a bitter, sour taste in the mouth caused by stomach acid that has travelled back up the food pipe.

Over time, if left untreated, GERD can cause inflammation of the oesophagus and various complications. But, GERD can be successfully managed with widely available medication and lifestyle changes.

This article reviews the medicine available for treating GERD and heartburn symptoms, ranging from over-the-counter GERD medications to prescription medicine. It also gives an overview of some home remedies and important diet and lifestyle advice that may help improve your symptoms.

Feeling a burning pain in your chest, throat, stomach and experiencing bad reflux? If you’re suffering twice a week or more, you could be suffering from frequent heartburn.

To help you understand and ease your symptoms, we’ll start by looking at what’s causing your heartburn and the symptoms, to keep you doing what you love.